Sesame Salmon – Delicious and Healthy

Sesame Salmon – Delicious and Healthy


You have no idea what to make for tomorrow’s dinner or even lunch? Why don’t you try our recipe? This sesame salmon is packed with flavor and it’s a great idea for a healthy lunch or dinner.

Don’t waste time and start making this amazing recipe tomorrow! If you can, you can start marinating the salmon in the morning and let it sit in the fridge all day. By the time dinner comes, it’ll be packed with flavor because of the marination. This sesame salmon is healthy and a great idea for tomorrow’s lunch or dinner!

sesame salmon


1 large clove garlic, minced
2 tablespoons low-sodium soy sauce or tamari
2 tablespoon rice vinegar
1 teaspoon minced or pureed ginger root
Pinch dried chili flakes
2-3 skinless wild salmon fillets
2-3 tablespoons white sesame seeds

Original recipe makes 2 Servings
Ready in less than 30 minutes


1. In a zip-top bag, combine the garlic, soy sauce, rice vinegar, ginger, and chili flakes. Place the salmon fillets in the bag and let them marinate in the fridge for at least an hour.
2. Preheat the oven to 375 degrees.
3. Pour the sesame seeds onto a plate and shake the plate slightly so that they scatter into a single layer. Lay the salmon fillets face-down in sesame seeds to coat the top.
4. Place the crusted salmon on a baking sheet lined with parchment paper. Bake for 15 to 20 minutes, depending on the thickness of the fillet. If you like, you can switch the oven to broil for the final minute of cooking to lightly toast the sesame seeds.

Enjoy this delicious lunch or dinner (whichever you decide) and please share your comments about it! We hope you’ll like it!