BBQ Chicken Salad

BBQ Chicken Salad


This healthy, flavorful BBQ chicken salad comes together so quickly and easily, and it is guaranteed to be a hit with your entire family!

If you have some excess weight, what better way to shed it than with some glorious homemade salad, right? Now this BBQ chicken salad is not so expensive and can be done pretty easily.

BBQ chicken salad


  • 1 tablespoon olive oil
  • 2 boneless, skinless thin-sliced chicken breasts
  • Kosher salt and freshly ground black pepper, to taste
  • 6 cups chopped romaine lettuce
  • 1 Roma tomato, diced
  • 3/4 cup canned corn kernels, drained
  • 3/4 cup canned black beans, drained and rinsed
  • 1/4 cup diced red onion
  • 1/4 cup shredded Monterey Jack cheese
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup Ranch dressing
  • 1/4 cup BBQ sauce
  • 1/4 cup tortilla strips

Original recipe makes 4 Servings
Ready in 15 minutes


1. Heat olive oil in a medium skillet over medium high heat.
2. Season chicken breasts with salt and pepper, to taste. Add to skillet and cook, flipping once, until cooked through, about 3-4 minutes per side. Let cool before dicing into bite-size pieces.
3. To assemble the salad, place romaine lettuce in a large bowl; top with chicken, tomato, corn, beans, onion and cheeses. Pour Ranch dressing and BBQ sauce on top of the salad and gently toss to combine.
4. Serve immediately, topped with tortilla strips.