Simple Fix for Vertigo (Video with Instructions)

Simple Fix for Vertigo (Video with Instructions)

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Are you one of those people who always or sometimes have problems with vertigo? If that’s the case, maybe this will help you!

The Internet has gone crazy for the treatment developed by a doctor at the University of Colorado. This specific treatment will help individuals deal with vertigo.

CBS4 Health Specialist Kathy Walsh first talked about the efficacy of this treatment in 2012, and now her treatment has 2.6 million views.

“Tip your head up to look at the ceiling.”

Put your head upside down. Pretty much in the same position as if you are going to do a somersault.

“In that position, I want you to turn to face your left elbow,” Foster said.

“You wait for any dizziness to end then raise your head to back level. Wait again for dizziness to end, then sit back quickly. The half somersault maneuver has been a huge hit with nearly 2 million views on YouTube.”

“I don’t think I’ve gotten up to the level of a cat video yet,” Foster laughed.

But Foster, Associate Professor and Director of the Balance Lab at the University of Colorado School of Medicine on the Anschutz Medical Campus, is appreciated by vertigo sufferers.

Source: denver.cbslocal.com