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The first thing most of us do in the morning is prepare a cup of coffee in order to wake up, but not many know that there is another drink which is recommended rather than coffee. It is really...
If you are part of that group of people who can easily lose their temper and act inappropriately in certain situations, we advice you to always have on hand some of the following scents… Lavender Inhaling lavender scent has soothing effect...
Sarah Smith, a 42 year old British and a mother of two, experienced constant headaches and indigestion. After the recommendation of her doctor, she decided to do an experiment, to drink 3 liters of water every day, in a period...
Michael Pollan, professor of journalism at the UC Berkeley Graduate School of Journalism, is an author, activist and journalist. Most of his researches are focused on the industrial food chain. He constantly explains how cooking your own food can be...
Its dark green leaves are rich in essential oils, which relieve pain and suppress inflammation. Bay Leaf (Laurus nobilis) grows as a low tree or a shrub, reaching a height of five metres. It has dark green, leathery, oval evergreen...
According to a study published in the March issue of the National Kidney Foundation’s American Journal of Kidney Disease eating a lots of fruits, vegetables, nuts and legumes to reduce the risk of kidney stones and high blood pressure. You...
Apples can stop you from getting a heart attack and it is thought that this fruit is a lot more beneficial than statins (drugs that reduce cholesterol level). Scientists from the Oxford University say that people older than 50 who...
Every time you feel you are thirsty, have a glass of water, instead of drinking a glass of carbonated drink or a cup of coffee. Even though your body is 75% water, when you are dehydrated, blood becomes thicker, and...
Oil pulling is an old healing treatment in which natural substances are used in the process of cleaning and detoxifying teeth and gums. It has whitening effect, too, and there is evidence that it improves the condition of gums...
The importance of PH within the body:  Our bodies are primarily water based, the PH of which effects our health, chemistry, and ultimately disease.  The following is a breakdown of how and why the choice to drink alkalized water is...