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Decreased number of healthy red blood cells, hemoglobin and iron are the most common reasons of anemia. Anemia may occur as a secondary problem, or due to a serious illness. Anemia also can occur if your red blood cells don’t...
Bananas are the world’s most consumed fruit which is an extraordinarily fascinating fact. But did you know that the “banana tree” is not actually a tree -- it’s the world’s largest herb. Banana tree grows, fruits, dies, and re-grows...
Prepare this healthy syrup to improve your blood ! Do you feel tired and general weakness of your body? Do you lose your breath and often feel sleepy? These symptoms are usually an accurate sign that the level of iron in...
-- ” What do you get when you mix apple , beetroot , carrot and lemon ? “ -- “Magic potion. “ People from all over the world have been discussing about this ” magic ” potion for a long...
These natural remedies for better digestion and healthy urinary tact are based on sage. Sage is one of the oldest healing herbs. It is well known since ancient times and even today, people believe in its power to treat many...
Prepare this juice to cleanse your liver ! The liver is a real laboratory in the human body. Your liver has a lot of vital functions and tries to neutralize all harmful agents found in the body. But it could...
Salvia hispanica, commonly known as Chia, is a blooming plant that belongs to the family Lamiaceae ( mint ). It is believed to have originated in southern Mexico and Central America, where the seed played an important role in the...
-Many people don’t know that watermelon beside water, contains many vitamins and minerals that contributes to our health. Watermelon should be in our daily menu during the summer because it restores the lost fluids, minerals and vitamins. Although watermelon is...
Berry season is finally here! Raspberries make such a sweet and flavorful water -- you are going to love experimenting with them. Not only is this infused water delicious, but the water becomes slightly pink, which makes it an ideal...
Cinnamon is a spice obtained from the inner bark of several trees from the genus Cinnamomum that is used in both sweet and savory foods. Cinnamon is used in traditional medicine, and several studies have tested chemicals extracted from cinnamon...