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Before you start dismissing that persistent pain as simple body ache, you might consider giving your doctor a visit. Some of the most common symptoms we have can be cancer symptoms that require a second glance to fully diagnose....
Puberty is bittersweet. There are days where you’ll be incredibly thankful for it and some days where you wish you can go back. We’ve learned to anticipate puberty. We can’t wait for it to happen and go through it...
Diabetes is one of the leading cause deaths in the States. It is a disease that can affect everybody. Even the people that are less likely to acquire it. People that exercise every day or have a healthy body...
Underwear is something we are all too familiar with. It’s an article of clothing that we need for every day. But as simple as it seems, underwear can be a bit complicated. There are a lot of factors we...
A lot of women put off getting their first mammogram to numerous fears and assumptions regarding it.  There are a lot of here say when it comes to mammograms and the importance of getting one. Getting your first mammogram...
Experienced British fitness trainer Amanda Ursel and Nikki Vatermen made an ​​excellent plan on how to get a flat stomach in just 5 days. The foundation of this routine are a few tips, and for all those who adhere...
A number of specific foods that can stimulate a thinner abdomen by lessening inflammation, reducing bloat, and shutting down your fat storage genes are addressed in an article by David Zinczenko, author of the book, Zero Belly Diet. Zinczenko...
There are a different type of pain, first is from energy, second is from perception, and the third type is manifestation. Each and every function in our body originates from a single specific emotion that tell us about what...
Walking is one of the easiest forms of exercise these days. It depends how often you are walking, you could lower one pound or more per week. Within five months you can lower over 20 pounds only with walking,...
Should water aerobics sound too outdated for you, hold right there and read the following article about this new revolutionary water workout which brings together high-intensity cardio exercises and plyometric power moves with jiggle-proofing resistance bands. Although this may strike...