Saturday, October 21, 2017
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If we listen to the “almond fanatics” across the globe almonds are best eaten soaked, if possible overnight. They are healthier and easier to consume after the skin becomes pliable and can easily slip off the nut. The almond...
The liver is one of the most important organs in the body. It participates in digestion, immunity, metabolism and nutrients storage. In order to protect your liver and keep it running you need to start adopting a healthier lifestyle....
The human body depends on sodium or salt for proper function. For instance, it takes part in the absorption of certain nutrients from the GI tract. In addition, sodium is in charge of fluid retention in our blood cells...
Lactose intolerance has become a major health issue in the 21st century. In fact, dairy consumption has been linked to a range of health problems including allergies. While cutting milk out of your diet may not be a problem,...
It’s a known fact that when we gain weight our breast size increases as well which is due to the fact that our breasts are comprised of fatty connective tissue, just like the rest of our body. All women...
Although most people try to remove this weed from their lawns, it’s actually one of the most health beneficial plants on Earth.  It’s plantain, which appears in over 200 varieties, all of which have the same medicinal properties. The...
Dryer sheets are miracle workers when it comes to laundry, they make clothes fresh, soft and static free like nothing else could. This is why we all came to love them in the first place, but can they be...
Acid reflux and indigestion is a common problem we all face from time to time. As much as we try to keep a healthy lifestyle, we sometimes slip and eat that juicy hamburger which we know will bring about...
With its beautiful foliage and sweet-smelling flowers, lavender is one of the most popular herbs in the world. It requires low maintenance, which makes it every gardener’s dream. Growing lavender at home couldn’t be easier as this plant requires very...
Lemons have countless health benefits and numerous beneficial uses. Their citric scent and distinct flavor makes everything taste amazingly refreshing. Moreover, it improves heart health, can effectively treat skin conditions and infections caused by bacteria and germs. Benefits Of Lemon...