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Cholesterol is primarily needed for the body as participate in many biochemical processes. But on the other hand, his excessive increase, i.e. high cholesterol can be harmful and can cause certain disorders and diseases. High cholesterol is a risk factor...
50% of people on meds to manage their blood pressure don’t actually have their pressure under control. Whether you’re on medicine or not, doctors say a healthy blood pressure is one of the key steps to preventing heart disease...
Do you wake up feeling sluggish and full of fatigue? Is it a struggle to concentrate on a task longer than a few minutes? If you found that you are not able to concentrate on your work, keep in...
Horseradish is a powerful keeper of human health, especially in winter days. It is a natural antibiotic, useful for improving circulation, and it’s a good protector of the heart and the entire cardiovascular system. Horseradish (Cochlearia armoracia) has been used for centuries,...
Most of the people do not like the idea of herbal oil massages, because it reminds them of oily, shiny skin. But they are wrong, because the herbal oils are the basis for the proper feeding of the skin. Herbal...
Many of us suffer from a bloated stomach and gases. Upset stomach, painful stomach cramps and upset intestines…all these problems are caused by not properly chewed food, then we get more air in the stomach than necessary. Also, on  the occurrence of this problem,...
Bananas are mainly perennials plants, that grow in the tropics. An interesting fact is that bananas are bush/ grassland plants regardless of the fact of their growth which definitely resembles of tree. According to the experts, there are approximately...
Chamomile is a panacea, said the fans of traditional medicine. Chamomile tea is well-known to us, we all use chamomile tea, and this tea is recommended for many health problems. Is chamomile an universal natural medicine and so helpful,...
Broccoli- the most useful vegetable. Who can avoid a vegetable that is aesthetically appealing, has a wonderful taste, can be used in countless culinary ways and is on the top with its nutritional value. It is a great protector...
Mother Nature provides us a few remedies that can help against allergies (coughing and sneezing) during the spring days. Spring means different and new things for everyone, but for many people it means watery eyes, stuffy or runny nose...