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  If you often feel exhausted or  ill, most probably you need the extra energy provided by products containing zinc … Zinc is the second most component element in the human body, right after iron. But still, many do not know how...
What are omega-3 fatty acids? Omega-3 acids are actually acids that needs to our body for effective daily function. There are three types of omega 3 fatty acids, which are: -- DHA (Deoxyribonucleic acid) -- EPA (Eicosapentaenoic acid) -- ALA (Alpha-linolenic acid) Studies have...
Spinach is a one-year or two-year plant with succulent green leaves and class formed flowers, and it is the richest vegetable in chlorophyll. Due to the presence of minerals and vitamins, spinach is called “king of vegetables”. Just 100 grams...
Your metabolism does not stop on the day you turn thirty, nor it is extremely fast in your twenties. If your weight is increasing and you are getting fat,  probably you are doing something that slows your metabolism. Signs of...
The diagnosis of diabetes should not be a shock for a patient, but should be seen as last warning, last chance to balance glucose regulation. Changing patient’s lifestyle and pharmacological therapy can prevent or at least delay the occurrence of...
What we eat reflects on how we look and how we feel. Some food is hair-healthy, some food is good for our organism or mood and this is the food which can help you control the health and beauty...