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Olive oil, the most beneficial oil, a real source of health, real medicine that offers many benefits to the organism. Olive oil is the best choice for your salads and your meals. Olive oil is rich in carotenoids and has...
Most of the heart diseases are genetically conditioned, so caring for your heart through a healthy diet and regular physical activity can keep your heart healthy and protect from diseases. Here are a few drinks that can have a...
Christopher Columbus called papaya “fruit of the angels”. This delicious, sweet fruit with spherical or pear shaped form hides interesting secrets. Vitamins Papaya is a rich source of vitamin C and beta carotene, two powerful natural antioxidants. These two substances besides...
The apple cider vinegar was used as a weight loss “helper” since the time of ancient Egypt. Scientific studies have shown that apple cider vinegar speeds up metabolism, burns fat and reduces cholesterol levels in the blood. Apple cider vinegar...
Honey is very rich in various beneficial substances and can be used even for weight loss. For centuries it treated wounds, and also lung, gynecological, skin and heart diseases. According to some statistics, about 1/3 of the drugs contain honey,...
Hot weather brings us the healthiest fruits in the world. It is about berry fruits that are real little treasure of vitamins and minerals. Did you know that all kinds of berries have same, very strong and positive properties. Wild...
Cholesterol is primarily needed for the body as participate in many biochemical processes. But on the other hand, his excessive increase, i.e. high cholesterol can be harmful and can cause certain disorders and diseases. High cholesterol is a risk factor...
50% of people on meds to manage their blood pressure don’t actually have their pressure under control. Whether you’re on medicine or not, doctors say a healthy blood pressure is one of the key steps to preventing heart disease...
Do you wake up feeling sluggish and full of fatigue? Is it a struggle to concentrate on a task longer than a few minutes? If you found that you are not able to concentrate on your work, keep in...
Horseradish is a powerful keeper of human health, especially in winter days. It is a natural antibiotic, useful for improving circulation, and it’s a good protector of the heart and the entire cardiovascular system. Horseradish (Cochlearia armoracia) has been used for centuries,...